Have you ever heard of Gary Chapman and his book, "The 5 Love Languages: The Secret to Love That Lasts"? It's been around since 1992. In this book, Chapman talks about five ways people show love and want to receive it: Words of Affirmation: Some folks feel loved when they hear nice things and compliments.… Continue reading Use Love Language During Pregnancy (and Beyond)
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A Husband’s Guide to Pregnancy Support
Pregnancy is a transformational journey, and as a partner, you play a crucial role in making it a wonderful experience. This post is all about giving you the know-how to be the best support system for your pregnant wife. From the moment you discover you're expecting, all the way through the pregnancy, and even… Continue reading A Husband’s Guide to Pregnancy Support
Must-watch Movies During Pregnancy
During pregnancy, enjoying happy and positive movies can be an excellent way to keep anxiety and racing thoughts at bay. These films offer a much-needed serotonin boost when you're feeling low or emotional.
7 At-Home Movie Date Night ideas
7 Ways to Assist New Moms in Their Postpartum Recovery
Welcoming a new life into the world is a beautiful, life-altering experience, also it is a period of immense physical and emotional change, for new moms. During this crucial phase, the well-being of a new mom is crucial, as it directly impacts her ability to care for her newborn and her overall health. In this… Continue reading 7 Ways to Assist New Moms in Their Postpartum Recovery
13 tips to plan a perfect baby-moon with your toddler
Recipe: Super seed protein ball
Don't judge these super seed protein balls by the size. These tiny sweet treats are rich and nutritious. Perfect essential mineral dose for your next intense training session. I call them, 'post workout recovery snack'. Don't believe me? Look at the mineral content in each serve Credit: Happyforks Omega-3 and omega-6 fats in each serve… Continue reading Recipe: Super seed protein ball
Top five tips to fly with toddlers
Recipe: Spinach and chickpea curry
This spinach and chickpea curry recipe is part of my toddler friendly family meal plans series. January meal plan 2022 It's a simple, quick, healthy and vegan recipe, that even kids would love. You can serve it as a main dish or a side dish. It goes very well with breads and my quinoa rice… Continue reading Recipe: Spinach and chickpea curry
The best developmental toys for 6-12 months olds
What learning or developmental toys I should offer my baby? And why? I will try to answer these questions in this post. Average six to seven months old babies start sitting up without support. Their vision is also improved and they can see fascinating things around them from a different point of view. Soon they… Continue reading The best developmental toys for 6-12 months olds